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Cedarwood Atlas
Cedarwood Atlas
Cedarwood, Atlas
Cedrus atlantica

Plant Origin: Morocco
Method: Steam distilled wood
Cultivation: Unsprayed (grown organically but not certified)
Chemical Family: Sesquiterpene
Aroma: Woody, sweet
Note (Evaporation Rate): Base
Key Constituents from GC/MS Analysis: CWA-102
beta-himachalene 45.61%
alpha-himachalene 17.16%
gamma-himachalene 10.32%
delta-cadinene 1.92%

Avoid Confusion
Cedrus atlantica should not be confused with Thuja occidentalis which is known as cedar leaf oil. Thuja occidentalis is steam distilled from twigs and leaves. Because Thuja is high in thujone, it is noted to be toxic and a neurotoxin. HEO does not carry Thuja occidentalis.

Some aromatherapy literature states that Cedarwood is an abortifacient, but this information is referring to a related species, J. sabina, which is known as an abortifacient if taken internally. HEO does not carry Cedarwood J. sabina.
Children? Suitable
Pregnancy/Breastfeeding? Suitable
Therapeutic Uses Cedarwood Atlas essential oil may support, aid, ease, soothe, reduce, calm, relax, promote and/or maintain healthy function of the following:
Acne
ADHD
Antiseptic
Anxiety
Arteriosclerosis
Arthritis
Bronchitis (is a gentle mucolytic)
Calming
Catarrh
Cellulite
Congestion
Cough (gentle mucolytic)
Cystitis
Dandruff
Detoxification
Diuretic
Eczema
Hair Loss
Inflammation
Insect deterrent (mosquitos)
Insomnia
Itchy skin (combine with Bergamot)
Lymphathic
Menstruation (regulate, pain, nausea, fatigue)
Mental clarity
Mucus
Oily hair and skin
Oral (toothache, gums)
Pre-menstrual syndrome
Respiratory
Scalp issues
Skin, acne, dandruff, eczema fungal, wounds, oily skin
Sleep
Spasms (respiratory, intestines, muscles, heart, nerves)
Stress relief
Tension
Tonic
Urinary Track Infection (UTI)
Vaginal infection, discharge
Watery eyes

Research
Schnaubelt writes that Cedarwood counteracts water and lipid retention and is therefore a staple in compositions against cellulite. It is a gentle yet powerful stimulant of the circulatory system.

Gattefosse reported cedrus atlantica (cedar) was used to treat skin disorders in an Algerian hospital in 1899 with great success (Tisserand 1992).

A study by Wade et al in 1968 concluded that Cedrus atlantica reduces the effect of barbiturate-induced sleep. This study showed that cedarwood could reduce the amount of dicoumarol in the blood.

 

Application Suggestions (See Essential Oil Usage for more information and a dilution chart.)

Topical: Dilute with a carrier oilunscented lotion or unscented cream and apply on area of concern or as desired. Consider using a roll-on applicator for ease of application of prediluted oil.

Inhalation: Diffuse (may need a thinner oil such as Lemon added to prevent clogging the atomizer), or use a personal Nasal Inhaler

Internal: Cedarwood Atlas is suitable for internal use within safe parameters if such use is deemed appropriate. We feel that internal use is rarely *needed* and should only be used with respect for how concentrated the oils are. HEO does not advocate internal use of essential oils without appropriate knowledge and understanding of how to administer, for what purpose, how much, which essential oils, safety concerns and so on. In our experience, essential oils are generally more effective used topically with proper dilution or inhaled. Kurt Schnaubelt Ph.D. notes that "French aromatherapy literature contains many references to using oils orally." He goes on to note that "generally 1 drop is always enough when ingesting essential oils." A potential toxicity hazard could occur when untrained people use essential oils orally and ingest too much. Keep in mind that while medical doctors or health care practitioners may prescribe essential oils for internal use, they are trained and experienced in the safe application of essential oils. It is not a matter of using "French aromatherapy" or "British" methods, it's a matter of experience and appropriate application. Click here for information about internal usage. 

Testimonies
The following anecdotal testimonies have not been reviewed by the FDA.
The products mentioned are not intended to diagnose, prevent, treat or cure disease.
Information shared on the HEO website is not intended to be a substitute for medical advice given by your trusted health care provider.
We believe that essential oils are provided by the Lord to support our health and well-being.
The Lord is our wisdom, protector and healer.
(Genesis 1:29-30, Ezekiel 47:12) 
1. We have been immensely blessed by your oils. I don't know what I would do without them. We use Cedarwood on our daughter who is three and has Down's Syndrome. She has what I describe as ADHD episodes where she goes crazy and throws a fit. I know something is wrong, but I don't know what is going on. I put a drop of Cedarwood on her head and have her smell it. This has been a real help to us. One day we were in Target, and my daughter started flailing about and didn't want to let us hold her. It was like trying to hold a slippery noodle. We would set her down out of exhaustion, and she just wanted to pace the aisles bare walking ( her version of crawling). I remembered that I had Cedarwood in my purse. In a few minutes she calmed down and just snuggled with me for the rest of the time in the store. A complete transformation! Thank you so much! - Lydia

2. I REALLY like Cedarwood. My 7 year old calls it the 'help my brain' oil.  -D - Susan

3. I tried Cedarwood last night for my sleep issues, and it's the first time I've slept through the night in at least two years. So thankful! -  Daphne

4. I have been having bad pain in an area of my leg/muscle/tendon, and read on my bottle of Cedarwood that it can be good for skin and underlying tissue! Well, I decided to try it on this area, and it helps the pain SO much!!!!! I just thought I would share, look what God can do!!! - Bekah

5. Cedarwoods has helped my leg pain so much! I am thankful to hear that it has helped yours as well. Praise the Lord for His Blessings! - Nora

6. I've been using Cedarwood on the bottoms of my feet at night for sleep. I put it on my husband's feet too and have been experimenting on putting it on his receding hairline. We both notice we sleep much more soundly when we apply it. - Robin

7. I wanted to buy Cedarwood for the aroma only. When I got Cedrus atlantica, I was so disappointed because it does not have the sweet aroma that I expected. It turns out that this is not the oil that I thought that it was. HOWEVER, when my toddler got a little eczema on her arms, this was one of the oils that I could use for the condition. I put it on her on Friday, and I thought it was getting better. Saturday I forgot about it. Sunday it was noticeably MUCH better. Today, it's almost gone. I am telling you. If you have troubles with eczema, try this. I placed a little jojoba oil with one or two drops of Cedrus atlantica in my hand, then I rub it into the spots on my child. I try to do it several times a day, but it seems to be repairing even when I'm not using it. - Susan

8. Cedarwood is helping me and my almost 2-year-old son sleep. It is beautiful and I love the smell. It smells like a cedar closet but more buttery. Our son isn't a sleeper which means I don't sleep. I've been putting Cedarwood on my feet and his feet every night with great success. I put about 25 drops on a roller bottle and top with carrier oil. That stuff is amazing. - Britta

9. My husband has been putting Cedarwood on his head to make his hair more full, and it's working. He applies about 5 or 6 drops a night on his head. He had a bald patch on the back of his head, and it's going away. And, his hair was thinning on top, and it's coming in thicker. He's having very good results, though he kind of dove into the process, and I'm hoping we'll be diluting it to help him apply it. He does it once every evening. - Kathryn

10. Cedarwood on both big toes is such a blessing for me. It helps me go to sleep and stay asleep. - Danielle

11. My son came down with the respiratory virus that is going around with wheezing, barking cough and tight chest congestion. He is allergic to expectorants and cold medicines. I usually have to give him the Robitussin anyway followed by Benadryl for the awful hives he breaks out in. I remembered Cedarwood is an expectorant, so I mixed 6 drops Cedarwood and 4 drops Tea Tree oil (to kill the virus) into 3 tablespoons Grapeseed oil then mixed that into 1/2 cup unscented lotion/cream. This may seem like I was heavily diluting...but it wasn't. I rubbed it on his chest, then his feet and ankles and covered his feet with warm socks. In less than 10 minutes his mucus began to break up, and he was coughing it up and out ....in chunks! Within 2 hours he was able to go out and play. The kicker though is that I rubbed what I had on my hands from rubbing him down, on my stomach, arms and neck. Within 10 minutes, I started to cough up phlegm and decongest, and I didn't even realize I was congested. Cedarwood is truly a life saver in my home. It's one oil, and Copaiba, that I will not be without. - Laurette

12. Cedarwood was a game changer for me. I put a few drops on my scalp, temples, forehead and back of neck, and then I place my hand over my nose and inhale with a little getting on my nose. I don't mean a few drops in each place, but total. I put Lavender and Ylang Ylang on my wrists and Strength on my shoulders and the bottoms of my feet. I know that sounds like a lot of oil, but I sleep like a rock. When I added the Cedarwood, I really slept for the first time in a long time. I have been doing this routine for about a year I think. Before that, it had been a miserable year of insomnia. - Cammy

Hopewell Essential Oil blends with Cedarwood
Ancient Shield
Awaken
Baby Skin Moisturizing Spray
Diabetes Massage
Hair Renew
Heaven’s Scent
Mom’s Remedy
Mountain Top
No More Fleas
Potential
Safety
Cedarwood is non-toxic, non -irritant and non-sensitizing.

Avoid contact with the eyes and other sensitive areas. Essential oils are both lipophilic and hydrophobic. Lipophilic means they are attracted to fat— like the membranes of your eyes and skin. They are also hydrophobic, meaning they do not like water. Applying a carrier oil will create another fat for the essential oil to be attracted to other than the membranes of the eyes or skin. Tisserand suggests: "With essential oils, fatty oil has been suggested as an appropriate first aid treatment, though the advantage of saline [eyewash] is that the eyes can be continually flushed, and this is less easy with fatty oil.” We are not aware of a case where essential oil in the eyes caused permanent injury or long-term discomfort, but if you feel concerned, please call your health care provider. 
Reference
Battaglia, Salvatore, The Complete Guide to Aromatherapy, 2002, pages 176-178.
Buckle, Jane, Clinical Aromatherapy, 2nd Edition 2003, p. 357.
Tisserand, Robert; Young, Rodney, Essential Oil Safety: A Guide for Health Care Professionals, Elsevier Health Sciences UK 2nd Edition 2014, page 237-238.
Wildwood, Chrissie, Bloomsbury Encyclopedia of Aromatherapy, Bloomsbury Publishing, 1996, page 258.
Worwood, Valerie Ann, The Complete Book of Essential Oils and Aromatherapy, New World Library, 2016, pages 576-577. 
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