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Lemongrass

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(Cymbopogon flexuosus)
May support healthy digestion, tone, connective tissues, ligaments, blood vessels and lymph flow.

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  •    Info
Lemongrass
Cymbopogon flexuosus
Plant Origin: India
Method: Steam distilled from grass
Cultivation: Unsprayed (grown organically but not certified)
Chemical Family: Aldehyde
Aroma: Strong, fresh, grassy, herbaceous, citrusy
Note (Evaporation Rate): Top-Middle
Key Constituents from GC/MS Analysis: Lot #112
geranial 39.52%
neral 29.96%
geranyl acetate 3.67%
limonene 1.34%
1,8 cineole 0.05%
alpha-pinene 0.34%
Safety Information
Children: 
Use with caution on children under 2 years of age due to possible skin irritation issues.

Pregnancy/Breastfeeding: Tisserand suggests caution with oral use of Lemongrass (limit 1 drop daily), and topical use to be restricted to 0.7% maximum during pregnancy due to citral which could affect fetal development in high topical doses.

Medication incompatibility: 
~ Not an issue with diffusion ~ 
Caution All Routes: Drugs metabolized by CYP2B6  (if unsure, ask your MD or pharmacist)
Caution Orally: Diabetes medication
Use caution topically with hypersensitive, diseased or damaged skin.

Therapeutic Uses
Lemongrass essential oil may support, aid, ease, soothe, reduce, calm, relax, promote and/or maintain healthy function of the following:

Acne
Appetite, stimulating
Astringent
Bladder
Blood vessels (circulation)
Bruises
Calming
Cancer
Cellulite
Circulation
Colitis
Connective tissue
Detoxification
Digestion: colitis, indigestion, gastroenteritis
Diuretic
Edema
Fever
Fungal, topical
Headaches
H. pylori
Immune support
Infection
Inflammation and pain
Insect bites and deterrent
Ligaments: connective tissue, elastin fibers, dislocations
Lymphatic system
Meniscus (see testimony #20)
Muscle tone
Osteoarthritic pain (using 5% with warm compress)
Pain
Parasites
Parasympathetic (tonic)
Respiratory
Salmonella
Scabies
Sedative
Sinus
Sleep
Sprains
Tonic
Urinary Tract Infection (UTI)
Veins

Hopewell Essential Oil blends with Lemongrass
Energize
Free-N-Clear
Home Run
Luke 1:37
No More Fleas
Ortho Massage
Pain Patrol
Purify
Regeneration
Scar Support
Tendon Ease
Zest

Articles/Research

Antimicrobial activity of essential oils against Helicobacter pylori
The results of this study demonstrated that 13 essential oils "completely inhibited the growth of H.pylori in vitro" (petri dish). It goes on to say that in in vivo studies (basically the study with the living organism) "the density of H. pylori in the stomach of mice treated with Lemongrass was significantly reduced compared with untreated mice." 

Evaluation of Antifungal Activity and Mechanism of Action of Citral against Candida albicans NCBI

Antimicrobial activity of lemongrass oil against Salmonella enterica on organic leafy greens by Research Gate

Antimicrobial activity of essential oils on Salmonella enteritidis, Escherichia coli, and Listeria innocua in fruit juices by PubMed

 
 
19 Essential Oils studied: Thyme was the most effective followed by Lemongrass then Vetiver
"Some cellular adaptation to thyme oil was detected. Therefore, essential oil-based treatments should be based on the rotation and combination of different essential oils or with other biocides to prevent the emergence of antimicrobial-resistant strains."

"Our findings verified the safety of lemongrass [essential oil] intake at the doses used in folk medicine and indicated the beneficial effect of reducing the blood cholesterol level.

The Unbelievable Anti-Cancer Effects of Lemongrass Essential Oil by Ty Bollinger

Scientific basis for the therapeutic use of Lemongrass 

Anticancer effect of lemongrass oil and citral on cervical cancer cell lines by Kavisa Ghosh 
"Our results summarize that lemongrass oil and citral emulsion decreased cell proliferation, increased intracellular ROS, altered mitochondrial membrane potential, and induced apoptosis in HeLa and ME-180 cell lines. Hence, lemongrass oil and citral emulsion can be considered as potent anticancer agents and could be useful in chemotherapy of cervical cancer in vitro. However, further investigation warrants proving their in vitro anticancer efficacy in in vivo models, and understanding the various properties of lemongrass oil and citral emulsions for the production of ointment based anticancer drugs, which can be used in sit."

PubMed Articles Regarding Lemongrass Essential Oil and Cancer
 
"Our results indicate that the oil has a promising anticancer activity and causes loss in tumor cell viability by activating the apoptotic process as identified by electron microscopy."

Lemon Grass Fields in Israel Become Mecca for Cancer Patients by Allison Kaplan Sommer

Application Suggestions (See Essential Oil Usage for more information and a Dilution Chart.)
Topical: Dilute with a carrier oilunscented lotion or unscented cream and apply on area of concern or as desired. Consider using a roll-on applicator for ease of application of prediluted oil. Can be diluted with non-irritant essential oils such as Lavender or Rosemary ct. verbenone and a carrier oil. Avoid use on hypersensitive, diseased, damaged skin and children under the age of two. Tisserand recommends a dermal maximum of 4 drops per ounce (0.7%), although he noted that 25 volunteers were tested at 4% (24 drops per ounce) and it was neither irritating nor sensitizing. We suggest you dilute and test on a small area first to determine skin sensitivity before applying to a larger area. If skin irritation results, apply a carrier oil to dilute the effect.

Children: Use with caution on children under 2 years of age due to possible skin irritation issues. Suggested dilution for topical use should not exceed 7 drops per fluid ounce (0.7%). 

Inhalation: Diffuse. This oil can irritate mucus membranes. Its antiseptic properties indicate that it is an excellent choice to disinfect the air (Fischer-Rizzi).

Internal: Lemongrass is suitable for internal use within safe parameters if such use is deemed appropriate. We feel that internal use is rarely *needed* and should only be used with respect for how concentrated the oils are. HEO does not advocate internal use of essential oils without appropriate knowledge and understanding of how to administer, for what purpose, how much, which essential oils, safety concerns and so on. In our experience, essential oils are generally more effective used topically with proper dilution or inhaled. Kurt Schnaubelt, Ph.D. notes that "French aromatherapy literature contains many references to using oils orally." He goes on to note that "generally 1 drop is always enough when ingesting essential oils." A potential toxicity hazard could occur when untrained people use essential oils orally and ingest too much. Keep in mind that while medical doctors or health care practitioners may prescribe essential oils for internal use, they are trained and experienced in the safe application of essential oils. It is not a matter of using "French" or "British" methods, it's a matter of experience and appropriate application. 
Click here for information about internal usage.
Pregnancy: Tisserand recommends a daily oral maximum in pregnancy of 46mg (about a drop).
Testimonies
The following anecdotal testimonies have not been reviewed by the FDA.
The products mentioned are not intended to diagnose, prevent, treat or cure disease.
Information shared on the HEO website is not intended to be a substitute for medical advice given by your trusted health care provider.
We believe that essential oils are provided by the Lord to support our health and well-being.
The Lord is our wisdom, protector and healer.
(Genesis 1:29-30, Ezekiel 47:12) 

1. I wanted to pass on a Lemongrass application for sore throat. I laid on my back, opened my mouth and dropped a few drops of lemongrass directly on the back of my throat. The sore throat was completely gone in about 3-4 seconds. Simply AMAZING!!! I also use it for any tooth or gum infections with perfect results. - Tom G.  [HEO's comment: Tom is braver than I am, I prefer to put a drop of oil in a little water, gargle then swallow for a sore throat, but it's good to know that it worked and he is happy with the results.] - Tom G.

2. Although I'm in my mid 30's, I have terrible problems with painful varicose veins. I decided to try some undiluted Lemongrass on them, but that cause a slight irritation on my skin. Now I dilute 1 part Lemongrass to 4 parts carrier oil. (I use virgin coconut oil or olive oil.) Within minutes of applying this my legs feel so much better and the aching pain vanishes. I've been doing this now for about a month (a few times weekly), and the veins are not nearly as noticeable, as well as not nearly as painful.

3. My son had toe nail fungus for over 15 years, and we'd tried about everything treatment known to man to get rid of it. When we started using essential oils, I read that Lemongrass would treat it, so I told him to apply it faithfully day and night, and it is gone. His toenail did turn yellow, but he is so relieved to have that bugger gone!

4. Every winter my knees give me fits. They are painful and click when I walk. No over-the-counter product or supplement has helped. I decided to try Lemongrass. I applied it one evening and felt better immediately. The pain and click when I walked was almost non-existent. I applied 2-3 times a day for just a few days, and my knees feel like new. [Linda's comment: She doesn't mention diluting the Lemongrass, but it is typically diluted because it can be irritating to the skin.]

5. I've been applying Lemongrass diluted with Almond oil to my varicose veins for the last year and have seen so much improvement. Initially, the hard, painful lumps diminished. Then I decided to start taking it internally and they have almost disappeared.

6. Lemongrass applied to the throat area works well at our house for sore throats, along with gargling with Plague Defense. We apply several times daily until it's better. - Satin

7. We apply Lemongrass on the outside of our throats for sore throats, and we are always well by morning. - Jamie

8. I use Lemongrass for joint pain/damage in my pelvis (I'm pregnant and the joints/ligaments in that area were causing me extreme pain). I use about 10 drops to a tablespoon of carrier oil [3% dilution]. The Lemongrass has totally taken the pain away. I'm so impressed!!! - Jenna

9. I use Lemongrass mixed with magnesium salts dissolve in a hot bath. It helps to relieves sore muscles and jet lag. - Nicole

10. I apply Lemongrass on my calves when they're sore from being on my feet for a 12 hour shift at the hospital. It really does work well with Emu oil! - Leslie

11. I love Lemongrass - I'm very drawn to it. It is the first thing I reach for each morning. - Mary

12. I LOVE the smell of Lemongrass. Today I put a few drops on the pad on the steam mop. Oh my, delish! I also put it in the baby wipes solution instead of Lavender and Tea Tree this time. - Malissa

13. I was rushing around trying to get stuff done while the baby naps, and I smashed my middle finger (nail and all) in my sliding closet doors. I screamed in pain and did a little dance (the kind that is instinctual to keep your mind off what just happened). I immediately ran to my oils and applied Lemongrass. Five minutes later, I'm pain free, able to move my finger without handicap and touch the tip without wincing! I'm amazed! This should be in everyone's go-to oil kit. The analgesic properties are incredible and this is coming from a low-pain tolerance gal.
UPDATE: One day later and the finger is completely healed. There's no swelling, no bruise, no pain. I'm amazed at how quickly it worked. - Laura

14. I am so thankful to learn of your quality essential oils that have helped our family in so many ways. My husband had difficulty breathing at night, and after diffusing Lemongrass oil he is breathing easier and no longer uses those unhealthy nasal sprays. Praise God for these healing oils! - Jane 

15. Praise report! I carried a heavy load while working yesterday for too long. I knew when I was doing it that I'd be sorry. At dinner, my biceps tendons near my elbows were sore (especially on the left), and kept nagging at me all evening so, before bed, I mixed Lemongrass with Turmeric essential oils, diluted them with coconut oil and rubbed it in. The pain was almost gone within a few minutes and stayed gone. Just AMAZING! - Margaret

16. For coughs/congestion: I blended 4 drops Lemongrass and 2 drops Copaiba (Copaiba is a magnifier....2 drops to any recipe will magnify and stretch the other oils making them more effective - every recipe I make gets 2 drops Copaiba) in a dropper bottle with Grapeseed oil. Copaiba is also an analgesic. I apply this on the throat. I add a few drops of Tea Tree oil, or Oregano to kill the virus. I also diffused this (without the Grapeseed carrier oil) in my son's room to help stop his coughing. - Laurette

17. As an avid rose and herb gardener, my plants have aphids and Peppermint and Lemongrass in a spray took care of them! - Susan

18. I had foot surgery and my doctor prescribed an antibiotic cream to apply to my foot that had terrible potential side effects, one of them being death. My daughter is a customer of yours and she suggested that I used Lavender and Lemongrass instead. I faithfully applied Vitamin E cream with a couple of drops of each oil to my foot. I just wanted you to know that my foot healed wonderfully! - Paulette

19. I like to mix Lemongrass (2 drops) and Turmeric (1 drop) with coconut oil for muscle/tendon injuries. My daughter hit the front of her elbow on a doorknob today, and when ice failed to help, I put the mixture on and rubbed it in. Within 5 minutes her pain was down at least 50%. She was thrilled! Thank you! - Margaret

20. For a torn meniscus, I'd layer Lemongrass and Helichrysum. Use more carrier if it irritates the skin. I talked to a guy who tore his ACL, meniscus, broke six ribs, suffered lung damage and other issues from his horse rearing up and falling over on him. He lathered on and ingested oils at the hospital. He passed the Doc in the hall the next morning on his way out, after getting back some internal tests. Four weeks later he was back riding. I talked to him six weeks post trauma, and all you could smell was essential oils - I was 5-feet away at the fuel pumps. Awesome!!! I used these same oils (Lemongrass and Helichrysum) on a fractured wrist a year after injury and it saved me from an 8k surgery. - Tom

Safety
Avoid contact with the eyes and other sensitive areas. Essential oils are both lipophilic and hydrophobic. Lipophilic means they are attracted to fat— like the membranes of your eyes and skin. They are also hydrophobic, meaning they do not like water. Applying a carrier oil will create another fat for the essential oil to be attracted to other than the membranes of the eyes or skin. Tisserand suggests: "With essential oils, fatty oil has been suggested as an appropriate first aid treatment, though the advantage of saline [eyewash] is that the eyes can be continually flushed, and this is less easy with fatty oil.” We are not aware of a case where essential oil in the eyes caused permanent injury or long-term discomfort, but if you feel concerned, please call your health care provider. 

Lemongrass is considered non-toxic, but it may cause skin irritation for some because it contains Citral, which is a strong sensitizer. Avoid use on broken skin. Robert Tisserand reported at a Clinical Safety Aromatherapy conference (2013) that there is a possibility that Citral (in Lemongrass) may affect tooth and bone development in the fetus.* Tisserand's recommend dilution for topical use is 4 drops per fluid ounce (0.7%). Use caution with infants and children.

Antibiotics: Contraindicated by all routes in significant amounts. Dr. Valnet writes that oils high in aldehydes, such as Lemongrass, can "inactivate antibiotics and so limit their use in ointment form." Tisserand does not mention this caution in the 2014 edition of his Essential Oil Safety book.

Pregnancy: Tisserand suggests the use of Lemongrass to be restricted to 0.5% maximum topically during pregnancy due to citral which could affect fetal development in high topical doses. "Citral impairs reproductive performance in female rats by reducing the number of ovarian follicles (Toaff et al 1979). The effect, however, was seen only after a series of six monthly ip injections at a dose of 300 mg/kg. This is equivalent to injecting ~ 25mL of lemongrass oil into a woman's abdomen. Based on other research, we have restricted citral exposure in pregnancy" (Tisserand, page 149).

Antidepressants: There are some that feel that oils high in citral should be avoided with antidepressants (specifically Bupropion) that inhibits CYP2B6 enzyme. Tisserand states that this risk is considered "theroretical" based on the research.

Diabetes medication: Use with caution orally.
References
Battaglia, Salvatore, The Complete Guide to Aromatherapy, 2002, pages 223-224.
Buckle, Jane, Clinical Aromatherapy, 2nd Edition 2003, p. 270.
Fischer-Rizzi S., Complete Aromatherapy Handbook, Sterling Publishing Company, USA, 1990.
Purchon, Nerys; Cantele, Lora, Complete Aromatherapy and Essential Oils Handbook for Everyday Wellness, page 24.
Schnaubelt, Kurt, Medical Aromatherapy, 1999, page 200.
Tisserand, Robert, Essential Oil Safety, 2nd Edition 2014, page 334-335.
Valnet, Jean (2012-05-31), The Practice of Aromatherapy, Ebury Publishing, page 39.
Wildwood, Chrissie, Bloomsbury Encyclopedia of Aromatherapy, Bloomsbury Publishing, 1996, 272.
Worwood, Valerie Ann, The Complete Book of Essential Oils and Aromatherapy, New World Library, 2016, 599-560.
 
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May the Lord guide you continually, preserving your health and watering your life when you are dry. May you be like a well-watered garden, like an ever-flowing spring full of hope for your future in His care.
From Isaiah 58:11 & Jeremiah 29:11