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River CP
 Frankincense (Boswelia frereana), Myrrh (Commiphora myrrha), Balsam Fir (Abies balsamea), Fleabane (Erigeron candensis), Peppermint (Mentha piperita)

Customer provided this information for this blend from Life Science Publishing p. 234:
3 capsules daily
[HEO's comment: We feel the oils are as effective topically and don't advocate internal use unless directed to by a health care provider]

Massage twice daily

HEO suggests that you apply with a carrier oil. Click here for more information about using a carrier oil and scoll to "Topical Use."

Avoid contact with the eye. Essential oils are lipophilic, meaning they are attracted to fat—like the membranes of your eye and skin. Essential oils are hydrophobic, meaning they do not like water. Flushing with water will only send the essential oil back to the eye's membranes. Wiping with carrier oil will create another fat for the essential oil to be attracted to other than the membranes of the eye. We’ve not known this to cause permanent injury or long-term discomfort, but if you feel concerned, please call your doctor if necessary.