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Simply Calming
Simply Calming
Simply Calming
Rosewood (Aniba roseadora), Ylang Ylang (Cananga odorata), Frankincense (Boswelia frereana/carterii), Geranium (Pelargonium x asperum), Myrrh (Commiphora myrrha), Spikenard (Nardostachys jatamansi), Melissa officinalis, Neroli (Citrus aurantium), Rose Flower extract (Rosa centifolia), May Chang (Litsea cubeba), Clove Stem (Eugenia caryophyllata), Osmanthus Flower Absolute (Osmanthus fragrans), Rose (Rosa damascena)
Children? Use with caution on children under 2 due to potential skin irritation issues due to Ylang Ylang. 
Pregnancy/Breastfeeding? Not suitable due to Myrrh
Medication/Health Condition? Contraindicated All Routes: Antidepressants (CYP2B6 substrates)
Contraindicated Orally: Diabetes, Pethidine, MAOIs or SSRIs, Anticoagulant medicine; Major Surgery (one week before and after), Peptic Ulcer, Hemophilia
Therapeutic Uses
Simple Calming essential oil blend may support, aid, ease, soothe, reduce, calm, relax, promote and/or maintain healthy function of the following:
Circulatory system
Immune system
Nervous tension
Skin: fungus, inflammation, 
Application Suggestions (See Essential Oil Usage for more information and a dilution chart.)
Topical: Dilute with a carrier oilunscented lotion or unscented cream and apply over the heart, on the neck or temples. This also works well in a roll-on applicator with the carrier oil of your choice. Maximum dermal use level is 3.5% due to potential skin irritation issues with Ylang Ylang.
SPRAY: Simply Calming makes a wonderful spray. To make a spray, simply decide on the appropriate dilution ratio, add the number of drops to the spray bottle, and then fill with the carrier oil of your choice. For example, for 3% Simply Calming in a 1oz bottle, put 30 drops Simply Calming blend in the bottle then fill with carrier oil. We offer cap labels with "Simply Calming" printed on them if you'd like to get a couple to identify the bottle.

Inhalation: Diffuse or use a personal Nasal Inhaler
The following anecdotal testimonies have not been reviewed by the FDA.
The products mentioned are not intended to diagnose, prevent, treat or cure disease.
Information shared on the HEO website is not intended to be a substitute for medical advice given by your trusted health care provider.
We believe that essential oils are provided by the Lord to support our health and well-being.
The Lord is our wisdom, protector and healer.
(Genesis 1:29-30, Ezekiel 47:12) 
1. I absolutely love Simply Calming. It is my favorite essential oil blend for helping with anxiety and sleep issues, even depression. I have tried other blends, but this is the one for me. A little pricier than some of the other blends, but worth every penny. I will never be without it. It is in my purse at all times. And the smell is amazing. - Dianne

2. Of all the oil blends we have tried, Simply Calming remains the absolute best for relieving depressive thoughts, sadness, and anxiety almost immediately for my 16-year-old daughter battling medical issues and chronic pain. It works so well for emotional struggles. When I see a hint of sadness on her face I will get Simply Calming on her right away at the base of her neck. Now whenever she's headed out to attend any function, I make sure we put it on before she leaves and that she also has some in her purse! For the toughest times of crying at night it may not relieve it totally, but it definitely helps, and within at least 20 minutes she's much better than she would have been without Simply Calming. Thank you so much for this wonderful blend! - Katy
Avoid contact with the eyes and other sensitive areas. Essential oils are both lipophilic and hydrophobic. Lipophilic means they are attracted to fat—like the membranes of your eyes and skin. They are also hydrophobic, meaning they do not like water. Flushing with water will only send the essential oil back to the eye's membranes. Applying a carrier oil will create another fat for the essential oil to be attracted to other than the membranes of the eyes or skin. We’ve not known this to cause permanent injury or long-term discomfort, but if you feel concerned, please call your health care provider.
Tisserand, Robert; Young, Rodney, Essential Oil Safety: A Guide for Health Care Professionals, Elsevier Health Sciences UK 2nd Edition 2014.