Bay Leaf

Botanical Name: Laurus nobilis

Taste: distinct bitter and slightly floral taste

Medicinal Uses: Anti-inflammatory, digestive health, respiratory health and antioxidant

 

Bay leaf is a fragrant herb commonly used in cooking to add flavor and aroma to soups, stews, and sauces. It comes from the bay laurel tree and has a distinct bitter taste. Bay leaves are often added to dishes whole and removed before serving as they can be tough and difficult to chew. In addition to its culinary uses, bay leaf has also been used in traditional medicine for its anti-inflammatory and antioxidant properties.