(Cinnamon zeylanicum: family Laureacae) Supports healthy immune response and may help reduce unwanted fungal or viral activity. Its anti-inflammatory properties may soothe pain and inflammation.
Inhalation: May irritate mucus membranes if directly inhaled (Tisserand: low risk). It is suggested to diffuse in combination with other oils to dilute the effect. Internal: Cinnamon Leaf is suitable for internal use within safe parameters if such use is deemed appropriate. Due to the potential skin-irritating properties in Cinnamon Leaf, Dr. Kurt Schnaubelt feels the preferred mode of use is internally, ideally taken by capsule diluted with a suitable carrier oil. We feel that internal use is rarely *needed* and should only be used with respect for how concentrated the oils are. HEO does not advocate internal use of essential oils without appropriate knowledge and understanding of how to administer, for what purpose, how much, which essential oils, safety concerns and so on. In our experience, essential oils are generally more effective used topically with proper dilution or inhaled. Kurt Schnaubelt Ph.D. notes that "French aromatherapy literature contains many references to using oils orally." He goes on to note that "generally 1 drop is always enough when ingesting essential oils." A potential toxicity hazard could occur when untrained people use essential oils orally and ingest too much. Keep in mind that while medical doctors or health care practitioners may prescribe essential oils for internal use, they are trained and experienced in the safe application of essential oils. It is not a matter of using "French aromatherapy" or "British" methods, it's a matter of experience and appropriate application. Click here for information about internal usage. Dilute one drop in a tsp. of honey. Tisserand: Maximum adult oral daily is about 5 drops.
