Fenugreek

Botanical Name: Trigonella foenum-graecum

Taste: a slightly sweet, nutty, and earthy flavor

Medicinal Uses: Digestive health, blood sugar, breast milk production and anti-inflammatory

 

Fenugreek is an herb and spice that is commonly used in Indian, Middle Eastern, and North African cuisines. It has a slightly sweet, nutty, and earthy flavor and is often used to add a distinctive taste to dishes such as curries, stews, and pickles. Fenugreek seeds and leaves are also used in traditional medicine for a variety of health purposes.