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"When you hold Nutmeg in your hand, you are holding a truly special treasure. That sweet and aromatic spice is often taken for granted as a 'pumpkin spice' to be used occasionally in baking during the holidays. But the nutmeg tree and its fruit are a powerful medicinal herb . . . Using aromatic culinary spices in food is a wonderful way to prevent common digestive problems. Nutmeg can be taken in an herbal chai (tea) blend and mixed with other spices like ginger, cinnamon, and cloves to relieve digestive discomfort." - Rosalee de la Foret
"Nutmeg is one of the best spices for increasing absorption, particularly in the small intestine." - Vasant Lad Testimonies 1. I ordered Nutmeg for the first time…I’ve never seen such beautiful, plump and blemish-free nutmeg. Thank you for making it available! I’m glad I ordered it. (The nutmeg was still in its shell. Inside, I found a beautiful, easily grate-able seed.) - Lynn
References Foret, Rosalee de la, Alchemy of Herbs, Hay House, Inc., pages 125-131