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Invigorate

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Traditionally used to support healthy breathing and immune function.

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Invigorate
Cajeput (Melaleuca cajuputi), Tea Tree (Melaleuca alternifolia), Rosemary ct verbenone (Rosmarinus officinalis), Black Spruce (Picea mariana)
Safety Information
Children: 
Do not apply on or near the face of infants or children.

Pregnancy/Breastfeeding: Suitable
Therapeutic Uses
Invigorate essential oil blend may support, aid, ease, soothe, reduce, calm, relax, promote and/or maintain healthy function of the following:
Asthma
Bronchitis
Colds
Congestion
Coughs
Energy
Infection
Mucus
Pneumonia
Respiratory system
Sinusitis
Throat, sore
Tuberculosis

Dr. Daniel Peneol suggests a morning routine using this "Morning Invigoration" essential oil blend. For your morning invigoration, after a warm shower damp dry, and then place about 5 drops into the palm and spread them quickly onto the chest and extremities. Inhale deeply several times from the palms of your hands. Click here for more information about Dr. Peneol's strategies for fighting a flu or virus attack.
Application Suggestions (See Essential Oil Usage for more information and a Dilution Chart.)
Topical: Dilute with a carrier oilunscented lotion or unscented cream and apply on area of concern or as desired. Consider using a roll-on applicator for ease of application of prediluted oil.

Since Invigorate does not have a limiting dilution parameter, we suggest that adults follow the General Guidelines found on the Dilution Chart, which is:
2-3% for daily application
Up to 25% for short-term use 

Dr. Daniel Peneol suggests a morning routine using this "Morning Invigoration" essential oil blend. For your morning invigoration, after a warm shower damp dry, and then place about 5 drops into the palm and spread them quickly onto the chest and extremities. Inhale deeply several times from the palms of your hands.

Children: Do not use on or near the face of a baby or young child. (See safety information at the bottom of the page.) For infants and children, please follow the Dilution Chart on the Babies and Children page. 

~ For a Gentle Blend suitable for children, the elderly or those with delicate constitutions, consider our Breathe Easy Gentle Blend. ~

Inhalation: Diffuse or use a personal Nasal Inhaler

Internal: Invigorate is suitable for internal use within safe parameters if such use is deemed appropriate. We feel that internal use is rarely *needed* and should only be used with respect for how concentrated the oils are. HEO does not advocate internal use of essential oils without appropriate knowledge and understanding of how to administer, for what purpose, how much, which essential oils, safety concerns and so on. In our experience, essential oils are generally more effective used topically with proper dilution or inhaled. Kurt Schnaubelt Ph.D. notes that "French aromatherapy literature contains many references to using oils orally." He goes on to note that "generally 1 drop is always enough when ingesting essential oils." A potential toxicity hazard could occur when untrained people use essential oils orally and ingest too much. Keep in mind that while medical doctors or health care practitioners may prescribe essential oils for internal use, they are trained and experienced in the safe application of essential oils. It is not a matter of using "French" or "British" methods, it's a matter of experience and appropriate application.
Click here for information about internal usage.

Testimonies
The following anecdotal testimonies have not been reviewed by the FDA.
The products mentioned are not intended to diagnose, prevent, treat or cure disease.
Information shared on the HEO website is not intended to be a substitute for medical advice given by your trusted health care provider.
We believe that essential oils are provided by the Lord to support our health and well-being.
The Lord is our wisdom, protector and healer.
(Genesis 1:29-30, Ezekiel 47:12) 
1. All I did was open the bottle of Invigorate and inhale it. I felt much better immediately. I will be buying a bigger bottle soon. I wanted to say thank you for the description on website so I was able to purchase the correct EO to use. Blessings!! - Lydia

2. I really like the Invigorate blend. When I feel like I am getting worn-down and sick, I put a drop or two in hand, add some FCO and rub it along my upper chest and neck, followed by bundling up and relaxing for 15 minutes or so. This past week, there were several times I felt like my sinuses were getting congested, and I felt like I was starting to develop a cough, but putting on the Invigorate blend seems to have helped hold off a full-blown sickness. I am so thankful! - Satin
Safety
CAUTION for Children: Essential oils high in 1,8-cineole (Cajeput) or menthol (Peppermint) can cause CNS and breathing problems in young children, and should not be applied to or near their faces under ten years of age (Tisserand, pages 656-657, 273). Tisserand writes: "Any oil with 40% or more 1,8-cineole should not be applied to the face of infants or children or otherwise inhaled by them" (page 109). Appropriately diluted for the child, the blend will fall well-within the range of safe use, as it would contain far less than 40% 1,8-cineole. Regarding inhalation/diffusing, Tisserand writes: "For children of 5 years old or less, direct inhalation should be avoided. Direct inhalation includes inhaling essential oils from the hands, a cotton ball, a nasal inhaler, a bowl of hot water or similar. Indirect, or ambient inhalation, is safe for young children, and includes any method that vaporizes essential oils into the air (page 658).”

Avoid contact with the eyes and other sensitive areas. Essential oils are both lipophilic and hydrophobic. Lipophilic means they are attracted to fat— like the membranes of your eyes and skin. They are also hydrophobic, meaning they do not like water. Applying a carrier oil will create another fat for the essential oil to be attracted to other than the membranes of the eyes or skin. Tisserand suggests: "With essential oils, fatty oil has been suggested as an appropriate first aid treatment, though the advantage of saline [eyewash] is that the eyes can be continually flushed, and this is less easy with fatty oil.” We are not aware of a case where essential oil in the eyes caused permanent injury or long-term discomfort, but if you feel concerned, please call your health care provider. 
 
Reference
Tisserand, Robert; Young, Rodney, Essential Oil Safety: A Guide for Health Care Professionals, Elsevier Health Sciences UK 2nd Edition 2014. 

 

 
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May the Lord guide you continually, preserving your health and watering your life when you are dry. May you be like a well-watered garden, like an ever-flowing spring full of hope for your future in His care.
From Isaiah 58:11 & Jeremiah 29:11