Star Anise, whole

Botanical Name: Illicium verum

Taste: a strong, distinct licorice-like flavor, with a slightly sweet and bitter taste

Medicinal Uses: Respiratory health, digestive health, anti-inflammatory and antimicrobial

 

Star anise is commonly used in Asian and Middle Eastern cuisines. It is the fruit of an evergreen tree native to China and has a distinctive star shape, hence the name. Star anise has a strong, licorice-like flavor and is often used to add a unique taste to soups, stews, and braises. In addition to its culinary uses, star anise has also been used in traditional medicine for its potential health benefits. It contains compounds that may have anti-inflammatory, antimicrobial, and antioxidant effects. However, it should be used in moderation as consuming large amounts of star anise can be toxic and cause adverse effects.