(Curcuma longa) Traditionally used to support healthy breathing and digestion, is soothing for nervous tension, minor joint and ligament aches and pains and may balance excess fluid retention.
Research
Effects of Turmeric on Alzheimer's Disease with Behavioral and Psychological Symptoms of Dementia
Iron Deficiency Anemia Due to High-Dose Turmeric
Application Suggestions (See Essential Oil Usage for more information and a Dilution Chart.) Topical: Dilute with a carrier oil, unscented lotion or unscented cream and apply on area of concern or as desired. Consider using a roll-on applicator for ease of application of prediluted oil. Since Turmeric does not have a limiting dilution parameter, we suggest that adults follow the General Guidelines found on the Dilution Chart, which is:
4. I like to mix Lemongrass (2 drops) and Turmeric (1 drop) with coconut oil for muscle/tendon injuries. My daughter hit the front of her elbow on a doorknob today, and when ice failed to help, I put the mixture on and rubbed it in. Within 5 minutes her pain was down at least 50%. She was thrilled! I also love Turmeric mixed with coconut oil for my other daughter's hand eczema. It works soooo much better than the prescription hydrocortisone cream the doctor ordered. Thank you! - Margaret 5. I made up the Turmeric Tea blend and used 4 drops. It was amazing! The ache and pain in my TMJ jaw and shoulder was cut in half for about 4 hours. - Theresa 6. I appreciate your information on ingesting oils. When I turned 50 a few years ago, I believe I was showing signs of Alzheimer’s, as I had trouble completing sentences. I heard how Turmeric combined with Black Pepper helped either break up or dissolve the amyloid plaque in the brain more efficiently than turmeric alone. I began putting a few drops of each under my tongue and I was bowled over at how quickly I recovered. - Brenda [HEO's Comment: We assume this blend was appropriately diluted for use in her mouth.] 7. My husband was having trouble with word recall and I read the above testimony to him, so he wanted to try it. After about 4 weeks of taking drops of Black Pepper and Turmeric orally, I started noticing improvment, but after 6 weeks he noticed and said he felt like his word recall was much better. It is definitely, noticably improving. Our blend is 1/4 Black Pepper, 1/4 Turmeric and 1/2 fractionated Coconut oil. He takes 2 drops, twice daily. - Cheryl
8. I just wanted to report back to you how FANTASTIC Turmeric has relieved my arthritis pain. It is for sure something to remember for your clients. I’d say it worked in about 2 days. I take it all the time now. Two drops with carrier oil does the trick for me. Sometimes I need more during the day but it always takes care of my problem. Plus it is good for short-term memory loss. I love your products! - Rebecca L. 9. Apparently turmeric can stop up to 99% iron absorption. My most recent blood test shows I am somewhat anemic. I lowered my usage to 1/2 of what I was originally using and now I will cut that in half. That brings me down to one drop per pill, which is what you have suggested. I truly, truly love the benefits of turmeric but need to not be so aggressive. I wasn’t trying to be aggressive, just not really understanding how to dilute for optimum health. - Becky [HEO's Comment: See these research articles: Iron Deficiency Anemia Due to High-Dose Turmeric and Chili, but not turmeric, inhibits iron absorption in young women from an iron-fortified composite meal
Turmeric essential oil can stain clothing.