Traditionally used to support healthy breathing, to soothe seasonal allergy symptoms and minor aches and pains.
Dr. Hull suggests for Adults: Apply a small amount of this oil to the tip of your 5th finger and touch it to the septum of your nose from both nostrils. It will immediately open your sinuses and airway. It will last as long as three to four hours. Repeat as needed. It fights infection and allergies well. If it is too hot in the nostrils, dilute it with olive or grape seed oil. [Although Dr. Hull doesn't mention diluting the blend, we suggest that you dilute it significantly the first time you try this.]
CAUTION for Babies and young Children: The menthol in Peppermint and the 1,8-cineole in Eucalyptus may cause breathing issues and should be avoided on or near the face. Dr. Hull's proceedure is not recommeneded for children. See safety information at the bottom of the page. Please follow the Dilution Chart on the Babies and Children page.
Inhalation: Diffuse or use a personal Nasal Inhaler. Add a few drops of Breate Rite to a bowl of hot, steaming water. Place a towel over your head and the water/oil mixture and inhale the steam to open sinuses. This may help relieve breathing difficulties related to flu, colds, and pneumonia.