Encourage deep, blissful sleep with this soothing and calming blend.
Topical: Dilute with a carrier oil, unscented lotion or unscented cream and apply on area of concern or as desired. Consider using a roll-on applicator for ease of application of prediluted oil. Dr. Hull instructs his patients to apply on palms, rub together and inhale slowly and deeply for 3-5 minutes. Reapply 3-4 times as needed.
Spray: Dr. Hull's Sleep makes a wonderful spray. To make a spray, simply decide on the appropriate dilution ratio, add the number of drops to the spray bottle, and then fill with the carrier oil of your choice. For example, for 2% dilution in a 1oz bottle, put 18 drops Dr. Hull's Sleep blend in the bottle then fill to the shoulder with carrier oil. We offer cap labels with "Dr. Hull's Sleep" printed on them if you'd like to get a couple to identify the bottle.
Inhalation: Diffuse or use a personal Nasal Inhaler
1. A man had sleep issues after surviving an earthquake in California years ago. After 3 months of use of this blend, his sleep issues disappeared.
2. I tried Dr. Hull's Sleep blend, and it has worked wonderfully! Thank you so much! - Christopher L. 3. I received my oils last week. I love them!!! I mixed Balance and Serenity last night. I used that along with Dr. Hull’s Sleep and actually slept the entire night. I haven't slept an entire night thru in forever! Thank you so much!!! - Jacqueline 4. I love Dr. Hull's Sleep! I wear it as a perfume to crowded events. The blend doesn't put me to sleep so much as it puts me at ease and takes the edge off my anxiety when it comes to dealing with large numbers of people I do not know. I apply the Dr. Hulls Sleep with a roll-on applicator to all the places one might apply perfume before I leave the house- and I keep a sample-size bottle in my handbag at all times. This is a must-have for me. - Mary 5. I LOVE Dr Hull's Sleep blend! - Cathy 6. Sleep oil blend is the most magical anecdote for my five-year-old son who becomes a hyperactive sleep fighter in the evening. It quickly calms him down and sends him to the land of nod. Thank you! - Tiffany 7. I thought you might get a chuckle out of this: I have a Jack Russel Terrier who is 18 years old. She is getting anxious in her old age and at night has a hard time settling down. She circles and circles the bed, lays down, gets up, etc. When I put Dr. Hull's Sleep in the atomizer she settles right down and goes to sleep and sleeps through the night. That means I can sleep. So grateful for this oil. - Patty 8. A few months ago my 7-year-old twin girls started waking every night at the same time with nightmares for about 6 weeks. I could easily console them and they didn't remember anything in the morning, but my hubby and I were tired from waking up like that every night, and they were pretty scared during the episodes. I bought Dr. Hull's Sleep blend for me and my hubby to use for other sleep issues and decided to try it on my girls. That night, and every night since (2 months now), they no longer wake up with nightmares! It is also helping me and my hubby sleep better as well. Love this stuff!! - Sarah
9. My kids absolutely love this blend - Shelley
10. My friend's son is 10 and has trouble falling asleep and staying asleep. He asked his mom if I had anything for sleeping. I had my Dr. Hull's Sleep blend with me so we put some on his palms with olive oil. He awoke the next morning and said, "MOM! It worked! I fell asleep before [older brother], and I didn't wake up all night!" My friend also told me that she used it and slept great, too! - Dana 11. For help in falling and staying asleep, I put Abundant Life on my wrists (to calm any anxiety and racing mind stuff), and then I put Dr. Hull's Sleep blend into my palms and inhale slowly and deeply. I fall asleep and sleep more deeply with this assistance. - Sara
12. Thank you for the best quality oils and oil blends out there. There are so many fake oils. I can do my research in a company or an oil and still not be satisfied that I have received the best oil. I never have to worry about yours. I'm in love with your Sleep blend. I use it every night. If I don't use the Sleep blend, I can't enter into a deep sleep. With nursing babies that nurse throughout the night, I need something that helps me enter into sleep. I can now with the Sleep oil blend. Thank you so much for your dedication to such high quality and excellence. It gives me peace of mind to know I can always go to you for quality oils. - Daniela 13. I love your Dr. Hull's Sleep blend. It smells so good and I feel it is really helping me. I use less than a drop a day of Dr. Hull's Sleep blend, aroma only, (on a tissue) to cut through chronic grogginess and brain fog. The effect is immediate and it keeps me awake very well. I'm so grateful! I have been so groggy and brain fogged for so long and not able to drive or to get very much of anything done at home. Struggling with a groggy brain all day has been very depressing for years. I'm so grateful for this blend! I'm doing things, staying on task at home, staying focused. I look forward to cautiously trying to drive again. Thank you so much! - Emily 14. Between the O-Varian and Dr. Hull's Sleep blends, I am sleeping better than I have in over 10 years! - Joyce