Thyme Thymol

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(Thymus vulgaris / Thymus zygis ct. thymol)
Traditionally used to support healthy breathing, immune response, digestion, adrenal and joint function. May ease stress and promote restful sleep. Consider using Thyme ct. linalool for children and the elderly.

 Info

Thyme ct. thymol
Thymus vulgaris/Thymus zygis

Plant Origin: Germany
Method: Steam distilled from plant
Cultivation: Grown using organic methods
Chemical Family: Monoterpenes, Phenols
Aroma: Fresh, herbaceous
Note (Evaporation Rate): Top-Middle

Key Constituents from GC/MS Analysis Lot #105
thymol 22.57%
para cymene 23.11%
carvacrol 19.99%
linalool 2.10%
y-terpinene 10.56%
alpha-pinene 1.22%
beta-caryophyllene 3.93%
alpha-terpinene 1.69%

Thymol (the most active ingredient) is used in over-the-counter products such as mouthwash and vapor rubs. Thyme ct thymol is potentially skin-irritating. It must be well diluted (max 1.3%) and used carefully. It is also a mucus membrane irritant, so you don't want to directly inhale it. When properly diluted and used within safe parameters, it effectively supports your body in fighting viruses and bacteria. It should only be used short-term.

Thyme ct linalool is a milder, yet great anti-infectious oil and suitable for children, the elderly and those with sensitive skin. The linalool chemotype (ct) can be used long-term to support immunity and health.

Safety Information
Children: Using in high concentrations may result in skin irritation. For pregnant women or children consider Thyme vulgaris ct. linalool, which is milder and yet efficacious. It is gentle in its action, safe on the skin and mucous membranes.

Pregnancy/Breastfeeding: Using in high concentrations may result in skin irritation. For pregnant women or children consider Thyme vulgaris ct. linalool, which is milder and yet efficacious. It is gentle in its action, safe on the skin and mucous membranes. There is a precautionary and controversial caution for oral use by breastfeeding mothers due to the possibility that the anticoagulant properties may pass into breast milk.

Medication/Health Condition: Caution Orally: Anticoagulant medication (such as aspirin, heparin, warfarin), Hemophilia, Peptic Ulcer, Internal bleeding, and other Bleeding disorders, Major Surgery and Childbirth (up to one week before or after), Severe Hepatic (liver) or Renal (kidney) impairment, Hypertensive or Diabetic Retinopathy, Thrombocytopenia (decreased platelet count), Vasculitis
[Contraindicated orally because Thyme ct thymol "may inhibit platelet aggregation based on in vitro data either for the oil or a major constituent." Essential Oil Safety â€‹by Tisserand/Young, page 117.]

Therapeutic Uses
Thyme ct thymol essential oil may support, aid, ease, soothe, reduce, calm, relax, promote and/or maintain healthy function of the following:
Alzheimer’s
Antimicrobial
Antiseptic
Appetite, increase
Arthritis
Asthma
Astringent
Bacteria
Blood Pressure
Breathing, shallow
Bronchitis
Cancer
Candida
Circulation, stimulate
Colitis
Cough
Cold
Cold sore
Cystitis
Digestion, cramps, distention, flatulence, gastric infections, spasms, stimulant
Dysmenorrhea
Emphysema
Fatigue, mental, physical
Fever blister
Flu
Folliculitis - see Newsmax article
Gums
Gout
Halitosis (bad breath)
Headaches
Hepatitis
Herpes
Herpes simplex 1 (cold sores, chicken pox, shingles)
Infection
Inflammation
Immune system, may promote white blood corpuscles
Injury, sports
Insect deterrent
Joints, minor aches and pains
Lethargy
Menstrual pain, spasms
Mental clarity, fatigue
Mucus
Muscle spasm
Nerves, tonic
Oral, bad breath, gums
PANDAS
Parasites
Perspiration, increase
Respiratory
Rheumatism
Scabies
Sciatica
Sinusitis
Skin- abscesses, acne, boils, bruises, burns, carbuncles, cold sores, dermatitis, eczema, insect bites
Stress
Tonsilitis
Uplifting
Urethritis
Uric acid
Virus
Whooping cough
Wounds
Yellow Fever (per Roberta Wilson)

Hopewell Essential Oil Blends Containing Thyme ct thymol
Absolve
Assist
Endurance
Molluscum Contagiosum
Ortho Massage
Raindrops

Thyme herb is noted in research as being in the top six of 150 herbs tested to have the highest estradiol and progesterone binding properties. It is not noted in the research which thyme is used (we presume it is vulgaris but don't know the chemotype). It is felt that Thyme essential oil may also possess this quality. This would make thyme a good choice for balancing hormones, relieving menopaual symptoms such as mood swings, hot flashes and insomnia.
Estrogen and progestin bioactivity of foods, herbs, and spices

In The Encyclopedia of Essential Oils, Julia Lawless wrote that Thyme is helpful for "fixed pain of a contracted or cramping nature."

Thyme Oil Can Inhibit COX2 and Suppress Inflammation

Thyme Oil Inhibits COX-2, Beats Ibuprofen for Menses Pain by Case Adams

Antimicrobial Activity of Essential Oils Against Staphylococcus aureus Biofilms PubMed

19 Essential Oils studied: Thyme was the most effective followed by Lemongrass then Vetiver

"Some cellular adaptation to thyme oil was detected. Therefore, essential oil-based treatments should be based on the rotation and combination of different essential oils or with other biocides to prevent the emergence of antimicrobial-resistant strains."

Folliculitis: Top Natural Supplements for Treatment by Newsmax

Activities of Ten Essential oils Towards Propionibacterium acnes and PC-3, A-549 and MCF-7 Cancer Cells [in vitro] PubMed "The thyme essential oil exhibited the strongest cytotoxicity towards three human cancer cells."

Suppressing Pathogens in the Small Intestine, No concern for Beneficial Bacteria in the Distal Gut PubMed

"It was concluded from these and previous pure-culture experiments that thymol [Thyme] and geraniol [Palmarosa] at around 100 p.p.m. could be effective in suppressing pathogens in the small intestine, with no concern for beneficial commensal colonic bacteria in the distal gut." HEO's Comment: 100 parts per million would be about 1 drop in a 30mL bottle of carrier.

Comparative effect of thymus vulgaris and ibuprofen on primary dysmenorrhea: A triple-blind clinical study PubMed
"The results suggest that thymus vulgaris as well as ibuprofen can be effective in reducing the severity of pain and spasm in primary dysmenorrhea" [difficult menstrual cycles].

Thyme Oil: A Natural Antibiotic by Dr. Mercola

Application Suggestions (See Essential Oil Usage for more information and a Dilution Chart.)

Topical: Dilute with a carrier oil, unscented lotion or unscented cream and apply on area of concern or as desired. Consider using a roll-on applicator for ease of application of prediluted oil. Thyme ct thymol is potentially skin-irritating. It must be well diluted and used carefully. Tisserand suggests the maximum topical use at 1.3%.

Children: Using in high concentrations may result in skin irritation. Please follow the Dilution Chart on the Babies and Children page but don't exceed the 1.3% dilution. Consider Thyme vulgaris ct. linalool, which is milder and yet efficacious. It is gentle in its action, safe on the skin and mucous membranes.

Inhalation: Diffuse or use a personal Nasal Inhaler, preferably mixed with other oils, as it may irritate nasal membranes or skin if inhaled directly from diffuser or bottle, or applied undiluted.

Internal: Thyme ct thymol is suitable for internal use within safe parameters if such use is deemed appropriate. We feel that internal use is rarely *needed* and should only be used with respect for how concentrated the oils are. HEO does not advocate internal use of essential oils without appropriate knowledge and understanding of how to administer, for what purpose, how much, which essential oils, safety concerns and so on. In our experience, essential oils are generally more effective used topically with proper dilution or inhaled. Kurt Schnaubelt Ph.D. notes that "French aromatherapy literature contains many references to using oils orally." He goes on to note that "generally 1 drop is always enough when ingesting essential oils." A potential toxicity hazard could occur when untrained people use essential oils orally and ingest too much. Keep in mind that while medical doctors or health care practitioners may prescribe essential oils for internal use, they are trained and experienced in the safe application of essential oils. It is not a matter of using "French" or "British" methods, it's a matter of experience and appropriate application.
Caution orally: Anticoagulant medication, major surgery, peptic ulcer, hemophilia and other bleeding disorders (Tisserand p. 255).
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Testimonies
The following anecdotal testimonies have not been reviewed by the FDA.
The products mentioned are not intended to diagnose, prevent, treat or cure disease.
Information shared on the HEO website is not intended to be a substitute for medical advice given by your trusted health care provider.
We believe that essential oils are provided by the Lord to support our health and well-being.
The Lord is our wisdom, protector and healer.
(Genesis 1:29-30, Ezekiel 47:12)

1. I had a low white blood cell count for over a year and I had shingles twice. I used Thyme oil diluted on my feet, and my WBC is now in the normal range. - Sally

Safety
Caution: Anticoagulant Medication; may inhibit blood clotting.

Major Surgery, Peptic Ulcer, Hemophilia, Bleeding Disorders: Use caution orally.

Avoid contact with the eyes and other sensitive areas. Essential oils are both lipophilic and hydrophobic. Lipophilic means they are attracted to fat— like the membranes of your eyes and skin. They are also hydrophobic, meaning they do not like water. Applying a carrier oil will create another fat for the essential oil to be attracted to other than the membranes of the eyes or skin. Tisserand suggests: "With essential oils, fatty oil has been suggested as an appropriate first aid treatment, though the advantage of saline [eyewash] is that the eyes can be continually flushed, and this is less easy with fatty oil.” We are not aware of a case where essential oil in the eyes caused permanent injury or long-term discomfort, but if you feel concerned, please call your health care provider.

References
Battaglia, Salvatore, The Complete Guide to Aromatherapy, 2002, page 272-273.
Purchon, Nerys; Cantele, Lora, Complete Aromatherapy and Essential Oils Handbook for Everyday Wellness, 2014, pages 113-114, 293.
Tisserand, Robert; Young, Rodney, Essential Oil Safety: A Guide for Health Care Professionals, Elsevier Health Sciences UK, 2013, page 255, 452-454.
Wildwood, Chrissie, Bloomsbury Encyclopedia of Aromatherapy, Bloomsbury Publishing, 1996, page 283.
Wilson, Roberta, Aromatherapy PA, Penguin Group US, Kindle Location 559.
Worwood, Valerie Ann, The Complete Book of Essential Oils and Aromatherapy, New World Library, 2016, page 563.

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May the Lord guide you continually, preserving your health and watering your life when you are dry. May you be like a well-watered garden, like an ever-flowing spring full of hope for your future in His care.
From Isaiah 58:11 & Jeremiah 29:11